LIMITED TIME — PRICE INCREASES SOON
THE COMPLETE PERIMENOPAUSE GUIDE
Your guides to thriving through midlife.
Reclaim your body, master your nutrition,
and feel like YOU again.
From Chaos To Radiance
$37 AUD
30 High-Protein Recipes
$19 AUD
What's Inside the Ebook
- Navigate nutrition that actually works in mid-life
- Understand the right exercise to lose stubborn body fat
- Science-backed lifestyle strategies for every day
- Private women's support community included
What's Inside the Recipe Book
- 30 easy high-protein recipes built for midlife women
- Designed to support your hormones and metabolism
- Simple ingredients, no boring diet food
- Perfect for busy women who want results without restriction
"I refused to accept that what I was experiencing was 'just aging' and how things were supposed to be."
Hi, I'm Dayni, a 49-year-old mother and business owner, walking through perimenopause right alongside you. I have been in the Health and Fitness Industry for over 20 years, and I am a Qualified, Evidence-Based MNU Nutritionist and Women's Strength Training Coach.
I began this journey because I refused to accept that what I was experiencing was "just aging" and how things were supposed to be. I didn't feel supported or heard. In fact, I was dismissed with the same tired line: "This is peri/menopause, this is aging and that's just how it is."
But that wasn't acceptable to me. I've worked hard my whole life to keep my body fit, strong, and thriving, and yet suddenly I was just surviving day to day, feeling terrible and out of control. So, I went down the rabbit hole of understanding perimenopause and menopause... so you don't have to.
Over the past three years, I've researched relentlessly, spoken with health professionals who specialise in women's midlife health and ensured that everything I share is evidence-based. Because let's be honest, there are far too many snake oil salespeople out there preying on women's desperation and selling absolute rubbish.
Here's what I believe:
- We are only halfway through our lives.
- The best years are still ahead of us.
- We are wiser, stronger and smarter than ever.
- And we deserve to thrive, not just survive.
That's why I created this book. It's packed with science-backed information to help you stay on top of your game, say goodbye to "less than average" days, and reinvent your lifestyle for the decades ahead.
Future you will thank you for starting now- for choosing a life that is mobile, independent, free from disease and full of drive and joy.
Yours Today For Only $37 AUD!
- Navigate nutrition that actually works in mid-life AND receive a personalised Sample Meal Plan to get you started as a bonus!
- Understand what exercise you NEED in mid-life and lose that stubborn body fat while gaining muscle
- Set lifestyle strategies in place to feel your best every day and for future YOU
- Access our supportive and private community for women in Perimenopause and Menopause, so you don't have do this alone!
These Amazing Bonuses
Ongoing support, new information and content, while you chat with women just like you!
You will finally understand portion control around the foods you enjoy and see what a day of eating should look like to hit your calories and protein goals. The link to get started is included with your download. This will help you start the nutrition part straight away!
Here's What You Get Today!
An exclusive e-book by Dayni Baker to help women 40+ reduce body fat, build muscle, ease perimenopausal and menopause symptoms, and reclaim energy -with real-world strategies that work (and won't overwhelm you).
Yours Today For Only $19 AUD!
- 30 delicious, high-protein recipes designed specifically for midlife women to support hormone balance and metabolism.
- Easy-to-follow instructions with simple, everyday ingredients—no complicated prep or obscure health foods required.
- Say goodbye to boring diet food and hello to flavorful meals you and your family will actually look forward to eating.
- Perfect for busy women who want to see real changes in their body composition without feeling restricted or hungry.
Plus This Bonus
Set yourself up for success. Learn exactly what to keep stocked in your kitchen to make throwing together a high-protein, hormone-friendly meal effortless, even on your busiest days.
30 High-Protein Recipes
A beautifully crafted recipe collection featuring 30 high-protein meals to fuel your body, balance your hormones, and satisfy your cravings without the guilt.
Real Women, Real Results
"I've felt really comfortable working with Dayni, and it's helped me a lot. She takes the time to figure out what actually works for you. The small changes I've made have added up to real progress, something I haven't had in years. I finally feel like I'm on the right track."
Deborah March
"Dayni's nutrition coaching has been a game-changer. I'm sleeping better, have more energy, and I've finally broken out of unhealthy eating habits."
Ellen Garratt
"After 2 years with Dayni, I've lost 20kg and a significant amount off my measurements. I feel stronger, more confident, and mentally this has been the most rewarding lifestyle change I've made."
Claire Redding
Are You Ready To Feel Like YOU Again?
30 Day Money-Back Guarantee
This content won't work if you don't do the work. But if for some reason you aren't on your way to real success in the first 30 days, email us and we will take care of your refund!